DID YOU KNOW?
The body needs between 1 cup to 2 gallons of oxygen
per minute depending on whether engaged in a restful state or strenuous
The brain needs 20% of the total amount of oxygen
needed by the body.
Lack of Oxygen is a major factor in the development
With optimal breathing, we could accomplish perhaps
70% of our body's detoxification.
Cognitive Research &
Ayca Ozturk Szapora of the Netherlands has completed peer-reviewed
research on congnition, relating to types of meditation. It involved Transformational Breath and
found that even a half hour of session, enhanced "divergent thinking"; this is associated with creativity,
finding alternative solutions to a problem,
original thinking, and generating new ideas.
You can read the abstract of the study
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